Services

Appointment Types

Appointments can be carried out in the comfort of your own home. Alternativly you can come to my clinic room in Eastbourne, at Langney Sports Club.

Home Appointments

All home appointments will require you to provide your own towels, everything else will be provided. Please also allow enough space for the treatment bed.

Clinic Appointments

All visits to Langney Sports Club:

Please ensure you arrive 5 mins prior to your appointment time. Head towards the picnic benches to the side of the club and I will be out to meet you.

There is a range of different appointment types. All are listed and detailed below.

Bespoke packages can also be arranged.

If you have any questions regarding any of the appointments then please get in contact with me.

chris.d3@outlook.com

07751059085

60 minute Massage

60 minutes of you time. Massage techniques will vary dependant on treatment goals

Cost: £45.00

30 minute Massage

30 minutes focusing on a specific area depending on the treatment goals

Cost: £30.00

60 minute Sports Therapy

An hour of initial assessment and follow up appointments dealing with a range of conditions and injuries.

Cost: £45.00

30 minute Sports Therapy

30 minutes of induvidulised specific treatment of condition.

Cost: £30.00

Athletic conditioning

For those wanting to get fit and for those wanting to return to a sport or physical activity.

Cost: £45.00

About Services

Massage:

Massage is a great treatment type, from soothing those areas of tight and tender muscles to the treatment of migraines. There are many benefits including improved muscle tension, and blood circulation, helping to relax and calm you, as well as promote new tissue for muscle healing. Massage technique will change dependant on the area and the desired outcome of the treatment.

Sports Therapy:

Sports therapy is a multi faceted discipline that can treat a wide range of injuries and conditions. I treat those suffering from sporting injuries such as a sprained ankles and knee pain when running, to more chronic and long trem conditions such as frozen shoulder or dealing with osteoarthritis

Athletic Conditioning:

Athletic conditioning is for those that are either wanting to get fit for a certin sport or event, as well as for those wanting to keep fit or who are just returning to full fitness. This will consist of sport specific conditioning drills and strengthening exercises.

New Client assessment:

Within this appointment a full assessment will be carried out. This will consist of a subjective, consultation where you can explain your injury or condition and tell me about how it is affecting you, as well as an objective physical assessment, where we can get to the cause of issue and see how you are currently dealing with it. We can then start to implement a treatment programme and a course of care.